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Ergonomic Advice
Posture Correction
Correcting postural imbalances caused by desk jobs, screen time, and daily habits to prevent long-term pain.
Conditions we treat
- Forward head / rounded shoulders
- Desk & screen-related pain
- Postural low back pain
- Muscle imbalance
Our approach
- Posture assessment
- Targeted stretching & strengthening
- Workstation & ergonomic advice
- Habit correction exercises
Ready to get started?
Book a session with Dr. Priyanka Chauhan today.